Sleep

Sleep

End bedtime battles and sleepless nights with our common-sense tips for encouraging little ones to sleep soundly through the night

“How can we get a good night's sleep?”

Two boys ready for bed spending time with Mum and Dad

Does your child wake up during the night? Clare and Graham take our challenge to end sons Jonah and Jude broken sleep in just 2 weeks

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"We can't get our kids to go to bed!"

Family of four smiling at camera

Bedtime for children can sometimes be fraught with conflict. Claire and Stuart take our challenge to establish a structured bedtime routine for their children

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Sibling rivalry

Sibling rivalry

Keep the peace in your family with our tips from experts as well as parents who’ve been there, done that and survived to tell the tale

"Our kids won't stop fighting"

Two brothers smiling and hugging their Mum

Wish the kids would just get along? Sue and Demi take our challenge to deal with the sibling rivalry between their boys in two weeks

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Teaching your child to share

Two toddlers playing together in a toy car

If “That’s mine!” and “Give me that!” are your child’s favourite phrases, find out how to teach all about sharing

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Shool and education

School and education

Whether you’re settling your child in to nursery or helping him with his homework, here’s how to help your child love learning

Starting nursery with a smile

10 ways to settle into nursery

Is your child starting nursery? These top 10 tips will help ensure everything goes smoothly — and keep you calm

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Starting school with a smile

10 ways to settle into school

Is your child starting school? These 10 top tips will help ensure everything goes smoothly — and keep you calm

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Play

Play

Help your child make the most of playtime – and build stronger family bonds – with these great play ideas

Help your kids enjoy active play

Active play ideas

Helping your children to enjoy active play means hours of healthy outdoors fun and good exercise habits for life

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Encouraging a happy reader

encourage reading

Spending time reading together with your child can really boost confidence

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Introducing a new baby

Introducing a new baby

Preparing your toddler for the birth of a new baby will help encourage your children to become the best of pals

“He won't accept his baby brother!”

Toddler being introduced to new baby

A new baby may not always readily be accepted by your toddler. Claire and Tim take our challenge to achieve family harmony with the arrival of baby Nicholas, in just two weeks

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Introducing a new baby to your child

Boy resting his head on his Mum's baby bump

Preparing your toddler for the birth of a new baby will help to prevent jealousy and other problems and encourage a good relationship

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Encourage confidence

Encourage confidence

Clingy baby? Fearful toddler? Our expert advice will give your help your child develop confidence and a healthy sense of self-esteem

How to raise confident boys

10 ways to encourage confidence - boys

Boost your son’s confidence with these inspiring tips from parenting expert and mum-of-two Elizabeth Hartley-Brewer

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How to raise confident girls

10 ways to encourage confidence - girls

Boost your child’s confidence with these inspiring tips from parenting expert and mum-of-two Elizabeth Hartley-Brewer

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Eating

Eating

Bags of ideas to help get your child tucking into exciting new dishes and enjoying  fruit and veg

Healthy eating for toddlers

Toddler eating a strawberry

Giving your toddler a healthy, nutritious diet will keep him in good health now and for the rest of his life

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How to feed picky eaters

Picky Eaters

A fussy eater can be a worry, but there are ways to ensure your child’s getting a balanced diet

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Discipline

Discipline

Ever wish your children had better manners? Or listened to you more? Find out how to encourage better behaviour — without shouting or smacking

How to be a positive parent

Smiling family

Do you feel like all you do is nag? Become a positive parent and build a happier relationship with your child, says Dr Richard C Woolfson

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Teach your child good manners

Instilling good manners /Issue 3

How can you teach your child good manners? Dr William Sears, dad of eight, parenting expert and co-author of The Good Behaviour Book, shares his tips

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Development

Development

You’ll be amazed how quickly your child grows up. Stay up-to-date with his development from his first steps right through to school days

Potty training your toddler

Potty Training

Potty training doesn’t have to be a stressful part of bringing up a toddler. Our resident GP Dr Gill Jenkins has some tips for success…

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Enjoying your toddler

Mum hugging her toddler

Having a toddler is more than just dealing with tantrums — it’s a chance for you to have some fun too!

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Anger and tantrums

Anger and Tantrums

Temper and tantrums may be a normal part of toddlerhood, but they can be stressful for you. Here’s how to keep your cool when your toddler’s lost his

"We need to tackle our son's anger"

Family sitting on the sofa smiling

Is your child’s aggressive behaviour affecting the whole family? Deborah and Michael take our challenge to stop their five-year-old son Luke's 'anger attacks' in just 2 weeks

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"How can we stop the tantrums?"

Family looking happy

What can you do when your toddler’s tantrums are out of control? Kate and Steve take our challenge to stop two-and-a-half-year-old Florence's tantrums in just two weeks

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Children thrive on encouragement so here's a place for you to show off your little stars when they’ve done something brilliant.

Click below to register and you’ll be able to upload your own pictures.