Delicious, easy, quick, nutritious — we’ve got it all going on with these brilliant family meals

Breakfast wrap

Breakfast wrap

This tasty and quick breakfast from Suzannah Olivier is ideal for weekends. Try different fillings like peanut butter (make sure no one eating it has a peanut allergy)

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Spanish omelette

1 egg, 5 quick meals

There are so many dishes you can make with the humble egg — why not try one of these easy options?



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Sausage roast

5 ways with squash

Ever wondered what to make with butternut squash? Try these easy dishes from nutritionist Nicola Graimes...



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Apple flapjacks

Apple flapjacks

These delicious flapjacks from nutritionist Nicola Graimes are sweet treats that contain ‘hidden’ fibre!



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Peach & banana smoothie

Peach & banana smoothie

Smoothies, liks this one by nutritionist Nicola Graimes, are a great way of boosting your child’s intake of fruit and fluids



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Bacon & pineapple lunchbowl

Bacon & pineapple lunchbowl

This fruity salad by nutritionist Nicola Graimes works as a complete meal and the ingredients can be prepared in advance



 

 

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