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Peach & raspberry smoothies
Serve Nicola Graimes’ delicious smoothie with toast for a fruity, vitamin-packed breakfast, or add vanilla ice cream for a delicious dessert
Published 01 Apr 2008
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* Serves 4
What do I need?
- 200g fresh raspberries (or use frozen raspberries that have been defrosted)
- 4 ripe fresh or canned peaches or nectarines, stones removed and flesh roughly chopped
- 450ml milk
- 150ml thick natural bio yogurt
How do I make it?
- For a seed-free smoothie, put the raspberries in a blender and process until puréed. Press the puréed raspberries through a sieve to remove any seeds, then return the raspberry purée to the blender together with the peaches, milk and yogurt.
- Whizz the raspberry, peach, milk and yogurt mixture in the blender until it’s smooth and creamy. Pour the smoothie mixture into four glasses and serve.

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Nicola Graimes
Nicola is a health and cookery writer and mum of two.
Words: Nicola Graimes. Photography: Jon Osborne. Styling: Nicole Herft