Your Family
Quick Meals
Had a busy day? Find a quick, healthy family meal tonight for an easy supper that's delicious and ready in half an hour
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Fish kebabs & pea salsa
Date 07/10/09 | Feature Article
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These kebabs make a healthy and quick after-school supper, and the kids will find them fun and easy to eat
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Five recipes with eggs
Date 08/09/09 | Recipe Article
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There are so many dishes you can make with the humble egg — why not try one of these easy options?
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5 recipes with cheese
Date 22/06/09 | Feature Article
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Cheese is much more versatile than you might think. Here are five simple and delicious cheese recipes for all the family
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5 recipes with apples
Date 19/02/09 | Feature Article
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Healthy, tasty (and not to mention cheap!), apples can be used in lots of different dishes that are perfect for kids
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One-pot vegetable chilli
Date 05/12/08 | Recipe Article
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Azmina Govindji's meat-free version of chilli con carne is cooked with the rice in the same pot, where it soaks up the flavours of the veg and herbs
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Tasty turkey stroganoff
Date 05/12/08 | Recipe Article
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Stroganoff often has a sour cream sauce, but Azmina Govindji's version uses Greek yogurt to keep it light. It’s perfect for using up those Christmas turkey leftovers
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Fruity fish parcels
Date 05/12/08 | Recipe Article
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This is a great low-fat tea and kids will love having their own parcels of fish to tuck into – Azmina Govindji recommends getting them in the kitchen to help wrap everything up!
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Five ways with... squash
Date 26/08/08 | Recipe Article
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Ever wondered what to make with butternut squash? Try these easy dishes from nutritionist Nicola Graimes...
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Turkey with fruity couscous
Date 26/08/08 | Recipe Article
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Couscous is delicious and makes a nice change from rice, so why not try this quick and healthy recipe from nutritionist Azmina Govindji today
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Yummy salmon pasta bake
Date 26/08/08 | Recipe Article
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If your children don’t like tinned salmon you could try adding canned tuna to this tasty bake from nutritionist Azmina Govindji instead – it will still taste just as good
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Useful Tools
Well done wall
Children thrive on encouragement so here's a place for you to show off little stars when they've done something brilliant.
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Jessica showing her little sister some love and attention
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Andrew baked these al by himself and they tasted great!
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Stuart dressed up for red nose day even though he hates dressing up
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George driving
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Waiting in the queue to see Mickey
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On the Eurostar train
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George meets Donald and Daisy
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Henry behaving himself at the station
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Rose and Elsie tidied their bedroom.
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This is the first time Grace rolled over from her back to her belly x
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Claudia's made cakes!