Your Family
Hidden Veggies
Get your kids to eat more vegetables with these clever family recipes that are packed with veg and easy to cook
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Cauliflower & potato mash
Date 07/10/09 | Recipe Article
The hidden cauliflower in this recipe from nutritionist Suzannah Olivier adds a really tasty twist
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Vegetable-packed pasta sauce
Date 07/10/09 | Recipe Article
This is a simple and delicious way to help kids get their five a day, from nutritionist Suzannah Olivier
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Peach & raspberry smoothies
Date 08/09/09 | Recipe Article
Serve Nicola Graimes’ delicious smoothie with toast for a fruity, vitamin-packed breakfast, or add vanilla ice cream for a delicious dessert
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Creamy dips & veggie sticks
Date 08/09/09 | Recipe Article
Dips are a fun way to get your children to eat lots of fresh vegetables
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Couscous-stuffed roasted veg
Date 01/04/08 | Recipe Article
These easy stuffed vegetables take just five minutes to prepare and will help children get their 'five-a-day'
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Corn and bacon chowder
Date 01/04/08 | Recipe Article
A chunky sweetcorn soup that provides children with energy and fibre. It can also be made in advance and freezes well too
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Easy-peasy cottage pie with veg
Date 01/04/08 | Recipe Article
Make a meal of this simple minced beef dish by adding vegetables, such as chopped green beans, frozen peas or spinach
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Spinach cannelloni
Date 01/04/08 | Recipe Article
This easy veggie favourite from nutritionist Azmina Govindji freezes really well and when reheated makes a quick, tasty family meal
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Well done wall
Children thrive on encouragement so here's a place for you to show off little stars when they've done something brilliant.
Click below to register and you'll be able to upload your own pictures.
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Jessica showing her little sister some love and attention
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Andrew baked these al by himself and they tasted great!
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Stuart dressed up for red nose day even though he hates dressing up
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George driving
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Waiting in the queue to see Mickey
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On the Eurostar train
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George meets Donald and Daisy
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Henry behaving himself at the station
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Rose and Elsie tidied their bedroom.
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This is the first time Grace rolled over from her back to her belly x
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Claudia's made cakes!









